Richard Underwood 1000m row
1,000m
Meters
5:49.1
Time
2:54.5
Pace
50
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 122 |
October 14, 2016 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.1 | 1,000m | 2:54.5 | 66 | 526 | 26 | 103 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 26 | 103 |
| 1:09.3 | 400m | 2:53.2 | 67 | 531 | 26 | 106 |
| 1:09.4 | 600m | 2:53.5 | 67 | 530 | 26 | 102 |
| 1:09.1 | 800m | 2:52.7 | 68 | 533 | 26 | 103 |
| 1:10.4 | 1,000m | 2:56.0 | 64 | 520 | 26 | 103 |
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Workout Graph
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