Richard Underwood 2000m row
2,000
Meters
9:56.9
Time
2:29.2
Pace
108
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 122 |
October 15, 2016 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.9 | 2,000 | 2:29.2 | 105 | 662 | 108 | 27 | 118 |
| 2:30.2 | 500 | 2:30.2 | 103 | 655 | 27 | 27 | 113 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 661 | 27 | 27 | 113 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 663 | 27 | 28 | 123 |
| 2:28.3 | 2,000 | 2:28.3 | 107 | 669 | 27 | 28 | 124 |
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Workout Graph
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