Richard Underwood 1:03:50 row
12,014m
Meters
1:03:50.6
Time
2:39.4
Pace
629
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 1714 |
| Drag Factor | 122 |
October 16, 2016 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:50.6 | 12,014m | 2:39.4 | 86 | 597 | 26 | 112 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 26 | 110 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 27 | 115 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 27 | 111 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 27 | 115 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 111 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 27 | 114 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 112 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 27 | 113 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 27 | 109 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 27 | 115 |
| 55:00.0 | 937m | 2:40.0 | 85 | 593 | 27 | 112 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 27 | 113 |
| 1:03:50.6 | 725m | 2:39.0 | 87 | 599 | 27 | 113 |
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Workout Graph
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