Richard Underwood 1500m row
1,500m
Meters
7:47.7
Time
2:35.9
Pace
78
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 212 |
| Drag Factor | 123 |
October 19, 2016 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.7 | 1,500m | 2:35.9 | 92 | 617 | 27 | 115 |
| 1:35.6 | 300m | 2:39.3 | 87 | 597 | 27 | 113 |
| 1:34.2 | 600m | 2:37.0 | 90 | 611 | 27 | 113 |
| 1:33.7 | 900m | 2:36.1 | 92 | 616 | 28 | 116 |
| 1:33.3 | 1,200m | 2:35.5 | 93 | 620 | 27 | 117 |
| 1:31.0 | 1,500m | 2:31.6 | 100 | 645 | 27 | 118 |
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Workout Graph
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