Richard Underwood 1000m row
1,000
Meters
6:04.8
Time
3:02.4
Pace
50
Calories
102
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 122 |
October 20, 2016 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.8 | 1,000 | 3:02.4 | 58 | 498 | 50 | 24 | 102 |
| 1:10.5 | 200 | 2:56.2 | 64 | 520 | 10 | 26 | 106 |
| 1:09.6 | 400 | 2:54.0 | 66 | 528 | 10 | 25 | 102 |
| 1:12.4 | 600 | 3:01.0 | 59 | 503 | 10 | 25 | 103 |
| 1:14.3 | 800 | 3:05.7 | 55 | 487 | 10 | 24 | 102 |
| 1:17.9 | 1,000 | 3:14.7 | 47 | 463 | 10 | 24 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.