Richard Underwood 5000m row
5,000m
Meters
25:31.8
Time
2:33.1
Pace
267
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 123 |
October 20, 2016 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.8 | 5,000m | 2:33.1 | 97 | 635 | 27 | 118 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 27 | 119 |
| 5:05.9 | 2,000m | 2:32.9 | 98 | 636 | 27 | 121 |
| 5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 27 | 117 |
| 5:08.3 | 4,000m | 2:34.1 | 96 | 628 | 27 | 117 |
| 5:08.9 | 5,000m | 2:34.4 | 95 | 626 | 27 | 118 |
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Workout Graph
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