Richard Underwood 5000m row

5,000m

Meters

25:31.8

Time

2:33.1

Pace

267

Calories

118

Heart Rate

Average Watts97
Calories Per Hour635
Stroke Rate27
Stroke Count695
Drag Factor123

October 20, 2016 09:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:31.8 5,000m 2:33.1 97 635 27 118
5:00.9 1,000m 2:30.4 103 653 27 119
5:05.9 2,000m 2:32.9 98 636 27 121
5:07.8 3,000m 2:33.9 96 630 27 117
5:08.3 4,000m 2:34.1 96 628 27 117
5:08.9 5,000m 2:34.4 95 626 27 118

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