Richard Underwood 2000m row
2,000
Meters
9:56.3
Time
2:29.0
Pace
108
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 123 |
October 20, 2016 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.3 | 2,000 | 2:29.0 | 106 | 663 | 108 | 27 | 117 |
| 2:30.8 | 500 | 2:30.8 | 102 | 651 | 27 | 27 | 114 |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 665 | 27 | 27 | 117 |
| 2:29.0 | 1,500 | 2:29.0 | 106 | 664 | 27 | 27 | 116 |
| 2:27.7 | 2,000 | 2:27.7 | 109 | 673 | 27 | 27 | 123 |
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Workout Graph
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