Richard Underwood 1500m row
1,500m
Meters
7:33.5
Time
2:31.1
Pace
80
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 123 |
October 21, 2016 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.5 | 1,500m | 2:31.1 | 101 | 648 | 28 | 122 |
| 1:32.7 | 300m | 2:34.5 | 95 | 626 | 28 | 122 |
| 1:30.5 | 600m | 2:30.8 | 102 | 651 | 28 | 122 |
| 1:30.4 | 900m | 2:30.6 | 102 | 652 | 28 | 122 |
| 1:30.1 | 1,200m | 2:30.1 | 103 | 655 | 28 | 124 |
| 1:29.8 | 1,500m | 2:29.6 | 104 | 659 | 29 | 121 |
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Workout Graph
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