Richard Underwood 2500m row
2,500m
Meters
12:39.6
Time
2:31.9
Pace
135
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 350 |
| Drag Factor | 123 |
October 21, 2016 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.6 | 2,500m | 2:31.9 | 100 | 643 | 27 | 119 |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 27 | 122 |
| 2:31.7 | 1,000m | 2:31.7 | 100 | 645 | 28 | 120 |
| 2:32.7 | 1,500m | 2:32.7 | 98 | 638 | 28 | 116 |
| 2:31.9 | 2,000m | 2:31.9 | 100 | 643 | 28 | 120 |
| 2:32.6 | 2,500m | 2:32.6 | 98 | 638 | 28 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.