Richard Underwood 2000m row
2,000m
Meters
12:26.5
Time
3:06.6
Pace
100
Calories
99
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 121 |
October 23, 2016 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.5 | 2,000m | 3:06.6 | 54 | 485 | 24 | 99 |
| 3:07.9 | 500m | 3:07.9 | 53 | 481 | 24 | 99 |
| 3:08.2 | 1,000m | 3:08.2 | 53 | 480 | 25 | 99 |
| 3:05.9 | 1,500m | 3:05.9 | 54 | 487 | 25 | 102 |
| 3:04.5 | 2,000m | 3:04.5 | 56 | 491 | 25 | 98 |
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Workout Graph
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