Richard Underwood 10000m row
10,000m
Meters
49:46.2
Time
2:29.3
Pace
545
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 1382 |
| Drag Factor | 124 |
October 24, 2016 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.2 | 10,000m | 2:29.3 | 105 | 661 | 27 | 138 |
| 9:58.8 | 2,000m | 2:29.7 | 104 | 659 | 27 | 129 |
| 9:58.4 | 4,000m | 2:29.6 | 105 | 659 | 28 | 136 |
| 9:56.3 | 6,000m | 2:29.0 | 106 | 663 | 28 | 142 |
| 9:56.6 | 8,000m | 2:29.1 | 105 | 663 | 28 | 137 |
| 9:56.2 | 10,000m | 2:29.0 | 106 | 663 | 28 | 147 |
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Workout Graph
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