Richard Underwood 1000m row
1,000m
Meters
6:02.7
Time
3:01.3
Pace
50
Calories
93
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 123 |
October 27, 2016 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.7 | 1,000m | 3:01.3 | 59 | 501 | 25 | 93 |
| 1:14.6 | 200m | 3:06.5 | 54 | 485 | 25 | 94 |
| 1:12.6 | 400m | 3:01.5 | 59 | 501 | 26 | 93 |
| 1:12.6 | 600m | 3:01.5 | 59 | 501 | 25 | 93 |
| 1:11.6 | 800m | 2:59.0 | 61 | 510 | 26 | 95 |
| 1:11.3 | 1,000m | 2:58.2 | 62 | 512 | 26 | 92 |
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Workout Graph
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