Richard Underwood 1:10:08 row
14,040m
Meters
1:10:08.7
Time
2:29.8
Pace
762
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1896 |
| Drag Factor | 124 |
October 29, 2016 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.7 | 14,040m | 2:29.8 | 104 | 657 | 25 | 122 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 26 | 115 |
| 20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 27 | 121 |
| 30:00.0 | 2,003m | 2:29.7 | 104 | 658 | 27 | 121 |
| 40:00.0 | 2,003m | 2:29.7 | 104 | 658 | 27 | 123 |
| 50:00.0 | 1,995m | 2:30.3 | 103 | 654 | 27 | 123 |
| 1:00:00.0 | 2,002m | 2:29.8 | 104 | 657 | 27 | 123 |
| 1:10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 27 | 126 |
| 1:10:08.7 | 24m | 3:01.2 | 59 | 502 | 14 | 127 |
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Workout Graph
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