Richard Underwood 1000m row
1,000m
Meters
6:03.4
Time
3:01.7
Pace
50
Calories
97
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 120 |
October 31, 2016 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,000m | 3:01.7 | 58 | 500 | 26 | 97 |
| 1:13.9 | 200m | 3:04.7 | 56 | 491 | 25 | 98 |
| 1:12.4 | 400m | 3:01.0 | 59 | 503 | 27 | 97 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 26 | 98 |
| 1:12.3 | 800m | 3:00.7 | 59 | 503 | 27 | 99 |
| 1:12.6 | 1,000m | 3:01.5 | 59 | 501 | 26 | 95 |
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Workout Graph
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