Richard Underwood 1:04:58 row
12,017m
Meters
1:04:58.3
Time
2:42.1
Pace
623
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 1736 |
| Drag Factor | 120 |
October 31, 2016 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:58.3 | 12,017m | 2:42.1 | 82 | 582 | 26 | 106 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 110 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 27 | 110 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 26 | 109 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 27 | 109 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 27 | 105 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 27 | 110 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 27 | 106 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 27 | 105 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 27 | 104 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 27 | 104 |
| 55:00.0 | 911m | 2:44.6 | 78 | 569 | 27 | 104 |
| 1:00:00.0 | 916m | 2:43.7 | 80 | 574 | 27 | 106 |
| 1:04:58.3 | 906m | 2:44.6 | 78 | 569 | 27 | 105 |
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Workout Graph
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