Richard Underwood 1000m row
1,000m
Meters
6:03.8
Time
3:01.9
Pace
50
Calories
99
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 121 |
November 01, 2016 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,000m | 3:01.9 | 58 | 500 | 25 | 99 |
| 1:13.6 | 200m | 3:04.0 | 56 | 493 | 25 | 99 |
| 1:13.0 | 400m | 3:02.5 | 58 | 498 | 25 | 99 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 27 | 99 |
| 1:12.2 | 800m | 3:00.5 | 60 | 504 | 26 | 99 |
| 1:13.0 | 1,000m | 3:02.5 | 58 | 498 | 25 | 100 |
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Workout Graph
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