Richard Underwood 1:16:01 row
14,123m
Meters
1:16:01.6
Time
2:41.4
Pace
734
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 2043 |
| Drag Factor | 120 |
November 01, 2016 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:01.6 | 14,123m | 2:41.4 | 83 | 585 | 26 | 106 |
| 10:00.0 | 1,885m | 2:39.1 | 87 | 598 | 27 | 106 |
| 20:00.0 | 1,881m | 2:39.4 | 86 | 596 | 27 | 109 |
| 30:00.0 | 1,857m | 2:41.5 | 83 | 585 | 27 | 108 |
| 40:00.0 | 1,857m | 2:41.5 | 83 | 585 | 27 | 108 |
| 50:00.0 | 1,845m | 2:42.6 | 81 | 580 | 27 | 108 |
| 1:00:00.0 | 1,838m | 2:43.2 | 80 | 577 | 26 | 102 |
| 1:10:00.0 | 1,843m | 2:42.7 | 81 | 579 | 26 | 104 |
| 1:16:01.6 | 1,117m | 2:41.8 | 83 | 584 | 26 | 110 |
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Workout Graph
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