Richard Underwood 1:23:59 row
16,052m
Meters
1:23:59.9
Time
2:36.9
Pace
847
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 2237 |
| Drag Factor | 125 |
November 04, 2016 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:59.9 | 16,052m | 2:36.9 | 90 | 611 | 26 | 113 |
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 26 | 110 |
| 20:00.0 | 1,931m | 2:35.3 | 93 | 621 | 26 | 113 |
| 30:00.0 | 1,908m | 2:37.2 | 90 | 609 | 26 | 113 |
| 40:00.0 | 1,912m | 2:36.9 | 91 | 611 | 27 | 115 |
| 50:00.0 | 1,885m | 2:39.1 | 87 | 598 | 26 | 114 |
| 1:00:00.0 | 1,898m | 2:38.0 | 89 | 605 | 26 | 113 |
| 1:10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 26 | 112 |
| 1:20:00.0 | 1,911m | 2:36.9 | 90 | 611 | 26 | 114 |
| 1:23:59.9 | 763m | 2:37.2 | 90 | 610 | 27 | 115 |
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Workout Graph
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