Richard Underwood 1000m row
1,000m
Meters
6:02.8
Time
3:01.4
Pace
50
Calories
107
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 126 |
November 06, 2016 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 25 | 107 |
| 1:14.4 | 200m | 3:06.0 | 54 | 487 | 25 | 108 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 25 | 108 |
| 1:12.5 | 600m | 3:01.2 | 59 | 502 | 25 | 105 |
| 1:11.8 | 800m | 2:59.5 | 61 | 508 | 25 | 108 |
| 1:11.8 | 1,000m | 2:59.5 | 61 | 508 | 26 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.