Richard Underwood 1:24:11 row
16,042m
Meters
1:24:11.6
Time
2:37.4
Pace
843
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 2229 |
| Drag Factor | 128 |
November 14, 2016 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:11.6 | 16,042m | 2:37.4 | 90 | 608 | 26 | 109 |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 26 | 108 |
| 20:00.0 | 1,930m | 2:35.4 | 93 | 620 | 26 | 109 |
| 30:00.0 | 1,909m | 2:37.1 | 90 | 610 | 26 | 110 |
| 40:00.0 | 1,907m | 2:37.3 | 90 | 609 | 26 | 111 |
| 50:00.0 | 1,889m | 2:38.8 | 87 | 600 | 26 | 110 |
| 1:00:00.0 | 1,889m | 2:38.8 | 87 | 600 | 26 | 108 |
| 1:10:00.0 | 1,886m | 2:39.0 | 87 | 599 | 26 | 108 |
| 1:20:00.0 | 1,887m | 2:38.9 | 87 | 599 | 26 | 109 |
| 1:24:11.6 | 792m | 2:38.8 | 87 | 600 | 26 | 113 |
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Workout Graph
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