Richard Underwood 2000m row
2,000m
Meters
11:40.5
Time
2:55.1
Pace
100
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 126 |
November 15, 2016 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.5 | 2,000m | 2:55.1 | 65 | 524 | 25 | 103 |
| 2:51.7 | 500m | 2:51.7 | 69 | 537 | 26 | 107 |
| 2:53.7 | 1,000m | 2:53.7 | 67 | 529 | 25 | 104 |
| 2:58.0 | 1,500m | 2:58.0 | 62 | 513 | 25 | 101 |
| 2:57.0 | 2,000m | 2:57.0 | 63 | 517 | 25 | 102 |
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Workout Graph
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