Richard Underwood 1:02:15 row
12,019m
Meters
1:02:15.2
Time
2:35.3
Pace
636
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 1670 |
| Drag Factor | 127 |
November 15, 2016 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:15.2 | 12,019m | 2:35.3 | 93 | 621 | 26 | 117 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 113 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 119 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 117 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 118 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 119 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 27 | 120 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 117 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 118 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 115 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | 116 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 27 | 115 |
| 1:00:00.0 | 959m | 2:36.4 | 91 | 614 | 27 | 117 |
| 1:02:15.2 | 430m | 2:37.2 | 90 | 610 | 26 | 117 |
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Workout Graph
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