Richard Underwood 2000m row
2,000m
Meters
12:01.7
Time
3:00.4
Pace
100
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 126 |
November 18, 2016 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.7 | 2,000m | 3:00.4 | 60 | 505 | 25 | 107 |
| 3:01.6 | 500m | 3:01.6 | 58 | 501 | 25 | 110 |
| 2:59.3 | 1,000m | 2:59.3 | 61 | 508 | 25 | 108 |
| 2:58.9 | 1,500m | 2:58.9 | 61 | 510 | 25 | 106 |
| 3:01.9 | 2,000m | 3:01.9 | 58 | 500 | 25 | 105 |
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Workout Graph
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