Richard Underwood 2000m row
2,000m
Meters
11:44.6
Time
2:56.1
Pace
100
Calories
108
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 25 |
Stroke Count | 294 |
Drag Factor | 124 |
November 20, 2016 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:44.6 | 2,000m | 2:56.1 | 64 | 520 | 25 | 108 |
2:53.4 | 500m | 2:53.4 | 67 | 531 | 25 | 111 |
2:53.9 | 1,000m | 2:53.9 | 67 | 529 | 25 | 109 |
2:58.0 | 1,500m | 2:58.0 | 62 | 513 | 25 | 106 |
2:59.2 | 2,000m | 2:59.2 | 61 | 509 | 25 | 106 |
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Workout Graph
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