Richard Underwood 1:03:01 row
12,214m
Meters
1:03:01.2
Time
2:34.7
Pace
651
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 1669 |
| Drag Factor | 124 |
November 20, 2016 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:01.2 | 12,214m | 2:34.7 | 94 | 624 | 26 | 119 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 113 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 122 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 122 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 121 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 26 | 119 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 124 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 26 | 117 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 27 | 121 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 115 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 118 |
| 55:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 117 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 123 |
| 1:03:01.2 | 595m | 2:32.2 | 99 | 641 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.