Richard Underwood 2000m row
2,000m
Meters
9:53.7
Time
2:28.4
Pace
108
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 125 |
November 22, 2016 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 26 | 118 |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 26 | 114 |
| 2:28.8 | 1,000m | 2:28.8 | 106 | 665 | 27 | 118 |
| 2:28.1 | 1,500m | 2:28.1 | 108 | 670 | 27 | 118 |
| 2:26.3 | 2,000m | 2:26.3 | 112 | 684 | 27 | 123 |
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Workout Graph
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