Richard Underwood 2000m row
2,000m
Meters
12:14.0
Time
3:03.5
Pace
100
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 127 |
November 24, 2016 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.0 | 2,000m | 3:03.5 | 57 | 494 | 24 | 107 |
| 3:00.1 | 500m | 3:00.1 | 60 | 506 | 24 | 109 |
| 3:02.7 | 1,000m | 3:02.7 | 57 | 497 | 24 | 108 |
| 3:03.8 | 1,500m | 3:03.8 | 56 | 493 | 24 | 108 |
| 3:07.4 | 2,000m | 3:07.4 | 53 | 483 | 24 | 103 |
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Workout Graph
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