Richard Underwood 2000m row
2,000m
Meters
12:10.7
Time
3:02.6
Pace
100
Calories
103
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 128 |
November 25, 2016 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.7 | 2,000m | 3:02.6 | 57 | 497 | 24 | 103 |
| 3:00.8 | 500m | 3:00.8 | 59 | 503 | 25 | 105 |
| 3:00.7 | 1,000m | 3:00.7 | 59 | 504 | 24 | 105 |
| 3:03.0 | 1,500m | 3:03.0 | 57 | 496 | 24 | 102 |
| 3:06.1 | 2,000m | 3:06.1 | 54 | 486 | 24 | 102 |
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Workout Graph
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