Richard Underwood 59:25 row
12,114m
Meters
59:25.8
Time
2:27.1
Pace
666
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 129 |
November 25, 2016 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:25.8 | 12,114m | 2:27.1 | 110 | 677 | 26 | 119 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 105 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 118 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 117 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 125 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 127 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 102 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 124 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 110 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 125 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 114 |
| 55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 130 |
| 59:25.8 | 917m | 2:24.9 | 115 | 695 | 26 | 133 |
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