Richard Underwood 1:03:12 row
12,013m
Meters
1:03:12.6
Time
2:37.8
Pace
634
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 1657 |
| Drag Factor | 127 |
November 26, 2016 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:12.6 | 12,013m | 2:37.8 | 89 | 606 | 26 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 1:00:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 1:03:12.6 | 603m | 2:39.7 | 86 | 595 | 26 |
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