Richard Underwood 9:36 row
1,520m
Meters
9:36.5
Time
3:09.6
Pace
75
Calories
101
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 130 |
November 29, 2016 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.5 | 1,520m | 3:09.6 | 51 | 476 | 23 | 101 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 24 | 105 |
| 9:36.5 | 726m | 3:10.4 | 51 | 474 | 23 | 98 |
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