Richard Underwood 15:54 row
2,527m
Meters
15:54.1
Time
3:08.7
Pace
125
Calories
101
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 129 |
November 30, 2016 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.1 | 2,527m | 3:08.7 | 52 | 479 | 23 | 101 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 24 | 102 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 24 | 100 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 25 | 103 |
| 15:54.1 | 143m | 3:09.1 | 52 | 477 | 22 | 102 |
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Workout Graph
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