Richard Underwood 1:04:42 row
12,028m
Meters
1:04:42.9
Time
2:41.4
Pace
624
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 1706 |
| Drag Factor | 127 |
December 03, 2016 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:42.9 | 12,028m | 2:41.4 | 83 | 586 | 26 | 109 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 112 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 26 | 114 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 107 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 27 | 111 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 108 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 27 | 107 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 112 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 27 | 111 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 26 | 107 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 27 | 108 |
| 55:00.0 | 913m | 2:44.2 | 79 | 571 | 26 | 106 |
| 1:00:00.0 | 918m | 2:43.3 | 80 | 576 | 27 | 112 |
| 1:04:42.9 | 874m | 2:41.8 | 83 | 584 | 26 | 114 |
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Workout Graph
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