Richard Underwood 1:14:41 row
14,011
Meters
1:14:41.7
Time
2:39.9
Pace
732
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 1976 |
| Drag Factor | 128 |
December 04, 2016 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:41.7 | 14,011 | 2:39.9 | 86 | 594 | 732 | 26 | 109 |
| 10:00.0 | 1,924 | 2:35.9 | 92 | 617 | 102 | 26 | 109 |
| 20:00.0 | 1,897 | 2:38.1 | 88 | 604 | 100 | 26 | 110 |
| 30:00.0 | 1,884 | 2:39.2 | 87 | 598 | 98 | 27 | 113 |
| 40:00.0 | 1,859 | 2:41.3 | 83 | 586 | 96 | 26 | 109 |
| 50:00.0 | 1,857 | 2:41.5 | 83 | 585 | 97 | 26 | 109 |
| 1:00:00.0 | 1,855 | 2:41.7 | 83 | 584 | 96 | 26 | 108 |
| 1:10:00.0 | 1,857 | 2:41.5 | 83 | 585 | 97 | 26 | 107 |
| 1:14:41.7 | 878 | 2:40.4 | 85 | 591 | 46 | 26 | 111 |
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Workout Graph
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