Richard Underwood 1:16:27 row
14,049m
Meters
1:16:27.1
Time
2:43.2
Pace
729
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 2002 |
| Drag Factor | 129 |
December 06, 2016 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:27.1 | 14,049m | 2:43.2 | 80 | 576 | 25 | 107 |
| 10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 26 | 108 |
| 20:00.0 | 1,874m | 2:40.0 | 85 | 593 | 26 | 108 |
| 30:00.0 | 1,839m | 2:43.1 | 81 | 577 | 26 | 107 |
| 40:00.0 | 1,835m | 2:43.4 | 80 | 575 | 26 | 109 |
| 50:00.0 | 1,818m | 2:45.0 | 78 | 568 | 26 | 106 |
| 1:00:00.0 | 1,829m | 2:44.0 | 79 | 572 | 26 | 109 |
| 1:10:00.0 | 1,782m | 2:48.3 | 73 | 552 | 26 | 104 |
| 1:16:27.1 | 1,174m | 2:44.8 | 78 | 568 | 25 | 112 |
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Workout Graph
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