Richard Underwood 750m row
750m
Meters
4:07.6
Time
2:45.0
Pace
37
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 127 |
December 11, 2016 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 750m | 2:45.0 | 78 | 567 | 25 | 115 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 26 | 113 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 26 | 119 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 25 | 113 |
| 0:48.6 | 750m | 2:42.0 | 82 | 583 | 26 | 116 |
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Workout Graph
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