Richard Underwood 21097m row
21,097m
Meters
1:55:00.5
Time
2:43.5
Pace
1102
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 3005 |
| Drag Factor | 127 |
December 12, 2016 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:00.5 | 21,097m | 2:43.5 | 80 | 575 | 26 | 117 |
| 22:54.9 | 4,300m | 2:39.8 | 86 | 594 | 26 | 113 |
| 23:23.1 | 8,600m | 2:43.1 | 81 | 577 | 26 | 120 |
| 23:29.4 | 12,900m | 2:43.8 | 80 | 573 | 26 | 122 |
| 23:37.7 | 17,200m | 2:44.8 | 78 | 568 | 26 | 114 |
| 21:35.3 | 21,097m | 2:46.1 | 76 | 562 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.