Richard Underwood 2000m row
2,000m
Meters
12:43.4
Time
3:10.8
Pace
100
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 129 |
December 17, 2016 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.4 | 2,000m | 3:10.8 | 50 | 473 | 23 | 103 |
| 3:12.3 | 500m | 3:12.3 | 49 | 469 | 23 | 103 |
| 3:11.6 | 1,000m | 3:11.6 | 50 | 471 | 24 | 104 |
| 3:09.5 | 1,500m | 3:09.5 | 51 | 477 | 24 | 102 |
| 3:10.0 | 2,000m | 3:10.0 | 51 | 475 | 24 | 104 |
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Workout Graph
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