Richard Underwood 1:09:50 row
13,024m
Meters
1:09:50.8
Time
2:40.8
Pace
679
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 1819 |
| Drag Factor | 129 |
December 18, 2016 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:50.8 | 13,024m | 2:40.8 | 84 | 589 | 26 | 109 |
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 26 | 110 |
| 20:00.0 | 1,861m | 2:41.2 | 84 | 587 | 26 | 107 |
| 30:00.0 | 1,854m | 2:41.8 | 83 | 584 | 26 | 111 |
| 40:00.0 | 1,844m | 2:42.6 | 81 | 579 | 26 | 109 |
| 50:00.0 | 1,846m | 2:42.5 | 82 | 580 | 26 | 110 |
| 1:00:00.0 | 1,863m | 2:41.0 | 84 | 588 | 26 | 110 |
| 1:09:50.8 | 1,842m | 2:40.3 | 85 | 592 | 26 | 112 |
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Workout Graph
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