Richard Underwood 14:12 row
2,332m
Meters
14:12.2
Time
3:02.7
Pace
116
Calories
106
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 349 |
| Drag Factor | 128 |
December 22, 2016 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.2 | 2,332m | 3:02.7 | 57 | 497 | 25 | 106 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 25 | 105 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 25 | 107 |
| 14:12.2 | 692m | 3:02.2 | 58 | 499 | 25 | 106 |
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