Richard Underwood 10:21 row
2,018m
Meters
10:21.1
Time
2:33.8
Pace
108
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 128 |
December 22, 2016 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.1 | 2,018m | 2:33.8 | 96 | 630 | 24 | 116 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 | 114 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 116 |
| 10:21.1 | 65m | 2:42.3 | 82 | 581 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.