Richard Underwood 1:16:00 row
14,034m
Meters
1:16:00.3
Time
2:42.4
Pace
727
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 1945 |
| Drag Factor | 128 |
December 26, 2016 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:00.3 | 14,034m | 2:42.4 | 82 | 580 | 25 | 114 |
| 10:00.0 | 1,883m | 2:39.3 | 87 | 597 | 26 | 115 |
| 20:00.0 | 1,851m | 2:42.0 | 82 | 582 | 25 | 118 |
| 30:00.0 | 1,833m | 2:43.6 | 80 | 574 | 25 | 116 |
| 40:00.0 | 1,829m | 2:44.0 | 79 | 572 | 26 | 114 |
| 50:00.0 | 1,844m | 2:42.6 | 81 | 579 | 25 | 113 |
| 1:00:00.0 | 1,841m | 2:42.9 | 81 | 578 | 25 | 110 |
| 1:10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 25 | 114 |
| 1:16:00.3 | 1,115m | 2:41.5 | 83 | 585 | 25 | 117 |
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