Richard Underwood 1:02:08 row
12,055m
Meters
1:02:08.1
Time
2:34.6
Pace
642
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 1679 |
| Drag Factor | 128 |
January 01, 2017 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.1 | 12,055m | 2:34.6 | 95 | 625 | 27 | 115 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 109 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 27 | 113 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 119 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 115 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 27 | 112 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 116 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 114 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 119 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 112 |
| 50:00.0 | 971m | 2:34.4 | 95 | 626 | 28 | 115 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 114 |
| 1:00:00.0 | 996m | 2:30.6 | 102 | 652 | 28 | 118 |
| 1:02:08.1 | 425m | 2:30.7 | 102 | 651 | 27 | 119 |
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Workout Graph
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