Richard Underwood 1000m row
1,000m
Meters
6:05.8
Time
3:02.9
Pace
50
Calories
96
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 130 |
January 03, 2017 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.8 | 1,000m | 3:02.9 | 57 | 496 | 25 | 96 |
| 1:14.0 | 200m | 3:05.0 | 55 | 490 | 25 | 96 |
| 1:12.6 | 400m | 3:01.5 | 59 | 501 | 25 | 97 |
| 1:13.9 | 600m | 3:04.7 | 56 | 491 | 25 | 96 |
| 1:12.9 | 800m | 3:02.2 | 58 | 498 | 25 | 98 |
| 1:12.3 | 1,000m | 3:00.7 | 59 | 503 | 26 | 97 |
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Workout Graph
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