Richard Underwood 2000m row
2,000m
Meters
12:05.5
Time
3:01.3
Pace
100
Calories
105
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 129 |
January 04, 2017 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.5 | 2,000m | 3:01.3 | 59 | 501 | 25 | 105 |
| 3:01.6 | 500m | 3:01.6 | 58 | 501 | 26 | 107 |
| 3:00.8 | 1,000m | 3:00.8 | 59 | 503 | 26 | 108 |
| 3:01.5 | 1,500m | 3:01.5 | 59 | 501 | 25 | 105 |
| 3:01.6 | 2,000m | 3:01.6 | 58 | 501 | 25 | 103 |
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