Richard Underwood 1:16:16 row
14,016m
Meters
1:16:16.8
Time
2:43.2
Pace
725
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 2023 |
| Drag Factor | 126 |
January 10, 2017 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:16.8 | 14,016m | 2:43.2 | 80 | 576 | 26 | 114 |
| 10:00.0 | 1,888m | 2:38.8 | 87 | 600 | 26 | 114 |
| 20:00.0 | 1,856m | 2:41.6 | 83 | 585 | 26 | 115 |
| 30:00.0 | 1,836m | 2:43.3 | 80 | 576 | 27 | 114 |
| 40:00.0 | 1,820m | 2:44.8 | 78 | 568 | 26 | 110 |
| 50:00.0 | 1,821m | 2:44.7 | 78 | 569 | 26 | 113 |
| 1:00:00.0 | 1,823m | 2:44.5 | 79 | 570 | 26 | 112 |
| 1:10:00.0 | 1,821m | 2:44.7 | 78 | 569 | 26 | 116 |
| 1:16:16.8 | 1,151m | 2:43.6 | 80 | 574 | 26 | 118 |
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Workout Graph
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