Richard Underwood 1:15:21 row
14,048m
Meters
1:15:21.5
Time
2:40.9
Pace
731
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 2024 |
| Drag Factor | 128 |
January 15, 2017 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:21.5 | 14,048m | 2:40.9 | 84 | 589 | 26 | 110 |
| 10:00.0 | 1,921m | 2:36.1 | 92 | 616 | 27 | 110 |
| 20:00.0 | 1,889m | 2:38.8 | 87 | 600 | 27 | 109 |
| 30:00.0 | 1,851m | 2:42.0 | 82 | 582 | 27 | 110 |
| 40:00.0 | 1,839m | 2:43.1 | 81 | 577 | 27 | 110 |
| 50:00.0 | 1,848m | 2:42.3 | 82 | 581 | 27 | 111 |
| 1:00:00.0 | 1,834m | 2:43.5 | 80 | 575 | 27 | 110 |
| 1:10:00.0 | 1,843m | 2:42.7 | 81 | 579 | 27 | 106 |
| 1:15:21.5 | 1,022m | 2:37.2 | 90 | 609 | 24 | 115 |
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Workout Graph
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