Richard Underwood 1:14:57 row
14,017m
Meters
1:14:57.2
Time
2:40.4
Pace
731
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 1985 |
| Drag Factor | 129 |
January 17, 2017 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:57.2 | 14,017m | 2:40.4 | 85 | 591 | 26 | 114 |
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 26 | 111 |
| 20:00.0 | 1,901m | 2:37.8 | 89 | 606 | 26 | 115 |
| 30:00.0 | 1,880m | 2:39.5 | 86 | 596 | 27 | 115 |
| 40:00.0 | 1,860m | 2:41.2 | 83 | 587 | 26 | 115 |
| 50:00.0 | 1,834m | 2:43.5 | 80 | 575 | 26 | 114 |
| 1:00:00.0 | 1,837m | 2:43.3 | 80 | 576 | 26 | 115 |
| 1:10:00.0 | 1,852m | 2:41.9 | 82 | 583 | 26 | 114 |
| 1:14:57.2 | 924m | 2:40.8 | 84 | 589 | 26 | 119 |
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Workout Graph
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