Richard Underwood 31:39 row
6,022m
Meters
31:39.2
Time
2:37.6
Pace
317
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 129 |
January 24, 2017 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.2 | 6,022m | 2:37.6 | 89 | 607 | 26 | 115 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 112 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | 114 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 111 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 27 | 114 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 27 | 116 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 119 |
| 31:39.2 | 317m | 2:36.4 | 91 | 614 | 26 | 121 |
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Workout Graph
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