Richard Underwood 2500m row
2,500m
Meters
13:45.4
Time
2:45.0
Pace
129
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 125 |
January 31, 2017 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.4 | 2,500m | 2:45.0 | 78 | 567 | 26 | 119 |
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 26 | 116 |
| 2:45.3 | 1,000m | 2:45.3 | 77 | 566 | 27 | 118 |
| 2:44.4 | 1,500m | 2:44.4 | 79 | 571 | 27 | 120 |
| 2:44.7 | 2,000m | 2:44.7 | 78 | 569 | 26 | 121 |
| 2:44.1 | 2,500m | 2:44.1 | 79 | 572 | 26 | 121 |
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Workout Graph
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